Zinc, Zn in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids there is 0.09 mg of Zinc, Zn.
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids are listed below.
Water
|
84.37 g
|
84.37
|
g
|
84.37%
|
Energy (calorie)
|
57 kcal
|
57
|
kcal
|
|
Energy (joule)
|
238 kJ
|
238
|
kJ
|
|
Protein
|
0.4 g
|
0.4
|
g
|
0.4%
|
Total lipid (fat)
|
0.07 g
|
0.07
|
g
|
0.07%
|
Ash
|
0.23 g
|
0.23
|
g
|
0.23%
|
Carbohydrate, by difference
|
14.93 g
|
14.93
|
g
|
14.93%
|
Fiber, total dietary
|
1 g
|
1
|
g
|
1%
|
Sugars, total
|
13.93 g
|
13.93
|
g
|
13.93%
|
Calcium, Ca
|
6 mg
|
6
|
mg
|
0.01%
|
Iron, Fe
|
0.29 mg
|
0.29
|
mg
|
|
Magnesium, Mg
|
5 mg
|
5
|
mg
|
|
Phosphorus, P
|
11 mg
|
11
|
mg
|
0.01%
|
Potassium, K
|
89 mg
|
89
|
mg
|
0.09%
|
Sodium, Na
|
6 mg
|
6
|
mg
|
0.01%
|
Zinc, Zn
|
0.09 mg
|
0.09
|
mg
|
|
Copper, Cu
|
0.07 mg
|
0.07
|
mg
|
|
Manganese, Mn
|
0.147 mg
|
0.147
|
mg
|
|
Selenium, Se
|
0.5 µg
|
0.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
1.9 mg
|
1.9
|
mg
|
|
Thiamin
|
0.018 mg
|
0.018
|
mg
|
|
Riboflavin
|
0.019 mg
|
0.019
|
mg
|
|
Niacin
|
0.38 mg
|
0.38
|
mg
|
|
Pantothenic acid
|
0.061 mg
|
0.061
|
mg
|
|
Vitamin B-6
|
0.051 mg
|
0.051
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
3 µg
|
3
|
µg
|
|
Choline, total
|
3.7 mg
|
3.7
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
10 µg
|
10
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
104 µg
|
104
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
39 µg
|
39
|
µg
|
|
Vitamin A, IU
|
208 IU
|
208
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
75 µg
|
75
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.5 mg
|
0.5
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0 mg
|
0
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
2.6 µg
|
2.6
|
µg
|
|
Fatty acids, total saturated
|
0.01 g
|
0.01
|
g
|
0.01%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total monounsaturated
|
0.014 g
|
0.014
|
g
|
0.01%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.014 g
|
0.014
|
g
|
0.01%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.031 g
|
0.031
|
g
|
0.03%
|
18:2 undifferentiated
|
0.027 g
|
0.027
|
g
|
0.03%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.004 g
|
0.004
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids